ESC Audio Guide - Intermediate Level
ESC - Emotional State Conditioning -is a program that has been designed to train your brain and body to become emotionally "fit". By following the instructions, and practicing daily (just as you would follow a physical fitness program), you will train your brain and body, physiologically, to spend more time feeling positive emotions. Naturally, that will have a powerful knock-on effect on all areas of your life.
This is the mp3 Audio Guide (three tracks) for practicing the Intermediate Level of the ESC Program.
You can also buy the other levels separately, or, for the best value, purchase the ESC Full Album, which contains all levels for the full program.
- Intermediate Exercise 1
- Intermediate Exercise 2
- Intermediate Exercise 3
- PDF - ESC Instructions